1
|
Áö¼ö °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
43:22 |
|
SD
HD
|
2
|
Áö¼ö step 2, 3 ¹®Á¦Ç®ÀÌ |
01:43:05 |
|
SD
HD
|
3
|
·Î±× °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
50:25 |
|
|
4
|
·Î±× step 2, 3 ¹®Á¦Ç®ÀÌ |
01:35:58 |
|
|
5
|
Áö¼öÇÔ¼ö¿Í ·Î±×ÇÔ¼ö °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
55:08 |
|
|
6
|
Áö¼öÇÔ¼ö¿Í ·Î±×ÇÔ¼ö step 2, 3 ¹®Á¦Ç®ÀÌ |
02:09:59 |
|
|
7
|
step 3 10¹øºÎÅÍ Áö¼ö·Î±×¹æÁ¤½Ä°ú ºÎµî½Ä °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
01:21:47 |
|
|
8
|
Áö¼ö·Î±×¹æÁ¤½Ä°ú ºÎµî½Ä step 2, 3 ¹®Á¦Ç®ÀÌ |
01:46:15 |
|
|
9
|
»ï°¢ÇÔ¼ö °³³ä ¹× step1 ¹®Á¦Ç®ÀÌ |
51:38 |
|
|
10
|
»ï°¢ÇÔ¼ö step 2, 3 ¹®Á¦Ç®ÀÌ |
01:28:19 |
|
|
11
|
step 3 5¹øºÎÅÍ »ï°¢ÇÔ¼öÀÇ ±×·¡ÇÁ °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
01:01:45 |
|
|
12
|
»ï°¢ÇÔ¼öÀÇ ±×·¡ÇÁ step 2 ¹®Á¦Ç®ÀÌ |
01:38:19 |
|
|
13
|
»ï°¢ÇÔ¼öÀÇ ±×·¡ÇÁ step 3 ¹®Á¦Ç®ÀÌ |
01:30:09 |
|
|
14
|
»ï°¢ÇÔ¼öÀÇ È°¿ë °³³ä ¹× step 1 ¹®Á¦Ç®ÀÌ |
49:08 |
|
|
15
|
»ï°¢ÇÔ¼öÀÇ È°¿ë step 2 ¹®Á¦Ç®ÀÌ |
01:18:51 |
|
|
16
|
»ï°¢ÇÔ¼öÀÇ È°¿ë step 3 ¹®Á¦Ç®ÀÌ |
53:45 |
|
|
17
|
µîÂ÷¼ö¿°ú µîºñ¼ö¿ °³³ä ¹× step 1, 2 ¹®Á¦Ç®ÀÌ |
01:29:12 |
|
|
18
|
µîÂ÷¼ö¿°ú µîºñ¼ö¿ step 2 |
53:51 |
|
|
19
|
µîÂ÷¼ö¿°ú µîºñ¼ö¿ step 3 ¹®Á¦Ç®ÀÌ |
01:12:07 |
|
|
20
|
¼ö¿ÀÇ ÇÕ °³³ä ¹× step 1, step 2 13¹ø±îÁö ¹®Á¦Ç®ÀÌ |
55:30 |
|
|
21
|
¼ö¿ÀÇ ÇÕ °³³ä ¹× step 2 14¹øºÎÅÍ, step 3 ¹®Á¦Ç®ÀÌ |
01:45:16 |
|
|
22
|
¼öÇÐÀû ±Í³³¹ý °³³ä ¹× step 1, step 2 12¹ø±îÁö ¹®Á¦Ç®ÀÌ |
01:11:45 |
|
|
23
|
¼öÇÐÀû ±Í³³¹ý step 2 13¹øºÎÅÍ, step 3 ¹®Á¦Ç®ÀÌ |
01:01:59 |
|
|